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Chef Martin
Journal
29 Mar 19
Chef Martin's Journal, 29 March 2019
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Going Back to Strict Keto coupled with OMAD, showing Results!
226.8 lb
Lost so far:
90.0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 March 2019:
3 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 12.6 lb a week
6 Supporters
Support
Comments
OMAD is powerful, and it takes pretty strong determination. Congrats on getting on that highway.
29 Mar 19 by member:
Diddlee
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