Weigh In record (no journal entry) for 29 March 2019
|
155.6 lb
Lost so far: 25.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
318 kcal
|
Fat: 7.88g | Prot: 5.60g | Carb: 57.52g.
Breakfast: Cafezinho, Amendupã Amendoim Colorido, Nestlé Bolacha de Coco. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angellacriss's weight history
|