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inmsweantitrust
Journal
10 Nov 12
inmsweantitrust's Journal, 10 November 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 10 November 2012
258.1 lb
Lost so far:
70.3 lb
.
Still to go:
78.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2012:
1433 kcal
Fat: 70.26g | Prot: 30.48g | Carb: 180.08g.
Lunch:
Apple Dippers, French Fries (Small), Fruit 'n Yogurt Parfait.
Dinner:
Brownie Sundae, Potato French Fries, Fish Taco.
more...
2852 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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