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moemike
Journal
26 Mar 19
moemike's Journal, 26 March 2019
moemike's Profile
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Weigh In record (no journal entry) for 26 March 2019
171.4 lb
Lost so far:
19.8 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2019:
2640 kcal
Fat: 77.09g | Prot: 98.57g | Carb: 288.69g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter, Sweet Earth Farmstand Breakfast Sandwich.
Lunch:
Saffron Road Enchiladas Al Chipotle.
Dinner:
Frontera Barbacoa Taco Skillet.
Snacks/Other:
Miller Brewing Company High Life Beer, Herr's Jalapeno Kettle Cooked Potato Chips, Fritos Original Corn Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3227 kcal
Activities & Exercise:
Standing - 13 hours and 55 minutes, Sitting - 4 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes.
more...
losing 2.8 lb a week
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