Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessabridge4444
Journal
09 Nov 12
jessabridge4444's Journal, 09 November 2012
jessabridge4444's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 November 2012
195.6 lb
Lost so far:
60.2 lb
.
Still to go:
35.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 November 2012:
1123 kcal
Fat: 48.45g | Prot: 55.63g | Carb: 115.73g.
Breakfast:
Strawberry Oatmeal.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
Stackers Bread & Butter Pickles, American Cheese, Jennie-O All Natural Quarter-Pound Turkey Burgers, Fat Free Thousand Island Dressing, Miracle Whip Light, Ketchup, Bulkie Roll.
more...
2554 kcal
Activities & Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
losing 2.1 lb a week
0 Supporters
Support
Comments
Yayyy - down some more! WooHoo Jessa!
10 Nov 12 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jessabridge4444's weight history
view complete history