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bizzybee38
Journal
08 Nov 12
bizzybee38's Journal, 08 November 2012
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Weigh In record (no journal entry) for 08 November 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2012:
1276 kcal
Fat: 36.58g | Prot: 84.30g | Carb: 163.07g.
Breakfast:
Roasted Broiled or Baked Chicken Breast, almond breeze milk, fiber one nutty cluster.
Lunch:
lean cuisine five cheese lasagna, cherry tomatoes, Sweet Baby Supremes Baby Cut Carrots, green giant romaine lettuce, sharp cheddar cheese.
Snacks/Other:
tootsie rolls, granny smith apple.
more...
2435 kcal
Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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