inmsweantitrust's Journal, 06 November 2012

259.6 lb Lost so far: 68.8 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 16.23g | Prot: 38.06g | Carb: 174.36g.   Dinner: Strawberry Ice Creams, California Roll, Shrimp Tempura, Sushi, Miso Noodle Soup, Chicken Gyoza. more...

3610 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...