Weigh In record (no journal entry) for 16 March 2019
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230.4 lb
Lost so far: 98.0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1217 kcal
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Fat: 43.62g | Prot: 36.66g | Carb: 172.06g.
Breakfast: Wawa Cucumber, Tomato, & Lite Cream Cheese Bagel. Lunch: Meatless Nachos with Cheese, Nachos with Cheese, Pita Pit Hummus Pita. more...
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steady weight
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inmsweantitrust's weight history
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