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**
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1779 kcal
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Fat: 63.70g | Prot: 89.58g | Carb: 214.56g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sardines in Oil (Canned), Water Crackers, Broccoli Florets. Snacks/Other: Puffins Peanut Butter Cereal, Pumpkin Pie, Organic Lightly Salted Blue Corn Tortilla Chips, Gala Apples. more...
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losing 8.4 lb a week
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