whocares2017's Journal, 15 March 2019

I just don’t understand 🤷🏻‍♀️maybe I’m eating to much to little 🤷🏻‍♀️ the joys of a weight loss journey frustrating to the max
169.6 lb Lost so far: 17.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:
1449 kcal Fat: 51.47g | Prot: 100.92g | Carb: 160.08g.   Breakfast: Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, Great Value Broccoli Florets, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Season's Choice Seasoned French Fried Potatoes, Member's Mark Wild Caught Beer Battered Cod. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Sargento Light Mozzarella String Cheese. more...
1969 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.0 lb a week

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