Weigh In record (no journal entry) for 13 March 2019
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205.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2019:
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2095 kcal
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Fat: 79.86g | Prot: 139.58g | Carb: 219.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Miss Vickie's Jalapeño Potato Chips, Jersey Mike's #13 Original Italian on Wheat (Regular). Dinner: V8 Veggie Blend Healthy Greens, Marie Callender's Creamy Vermont Mac & Cheese Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Peanut Butter Brownie Smash Protein Bar. more...
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losing 1.4 lb a week
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progowski27's weight history
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