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GUTIERREZ97
Journal
14 Jun 08
GUTIERREZ97's Journal, 14 June 2008
GUTIERREZ97's Profile
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Weigh In record (no journal entry) for 14 June 2008
259.4 lb
Lost so far:
15.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2008:
228 kcal
Fat: 2.62g | Prot: 5.25g | Carb: 47.25g.
Breakfast:
apples and cinnamon .
more...
3031 kcal
Activities & Exercise:
Housework - 20 minutes, Sleeping - 7 hours, Desk Work - 15 minutes, Driving - 1 hour, Resting - 15 hours and 25 minutes.
more...
losing 1.6 lb a week
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You're doing great!
14 Jun 08 by member:
KellyBo
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