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Goragon
Journal
07 Mar 19
Goragon's Journal, 07 March 2019
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Weigh In record (no journal entry) for 07 March 2019
234.5 lb
Lost so far:
75.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2019:
1050 kcal
Fat: 4.20g | Prot: 23.80g | Carb: 225.40g.
Breakfast:
Tesco Baby New Potatoes.
Lunch:
Tesco Baby New Potatoes.
more...
2721 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 4.2 lb a week
9 Supporters
Support
Comments
Thanks for the support, I’m trying a potato diet, I started it on Monday, going to see if it will kick start my weight loss.
07 Mar 19 by member:
Goragon
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Goragon's weight history
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