progowski27's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
205.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
1835 kcal Fat: 62.36g | Prot: 141.58g | Carb: 183.62g.   Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Frontega Chicken Panini (Half). Dinner: Marie Callender's Red Chili Grilled Chicken Burrito Bowl, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Peanut Butter Brownie Smash Protein Bar. more...
4340 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week



     
 

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