Weigh In record (no journal entry) for 06 March 2019
|
205.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2019:
|
1835 kcal
|
Fat: 62.36g | Prot: 141.58g | Carb: 183.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Frontega Chicken Panini (Half). Dinner: Marie Callender's Red Chili Grilled Chicken Burrito Bowl, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Peanut Butter Brownie Smash Protein Bar. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|