Weigh In record (no journal entry) for 06 March 2019
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151.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1703 kcal
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Fat: 43.11g | Prot: 204.58g | Carb: 124.79g.
Breakfast: Coffee with Cream, Oranges, Trader Joe's Persian Cucumber, Nature's Place Boneless Skinless Chicken Breast, Pure Protein Birthday Cake High Protein Bar. Lunch: Steak Sandwich on Roll. Dinner: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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losing 1.4 lb a week
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