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inmsweantitrust
Journal
27 Oct 12
inmsweantitrust's Journal, 27 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 27 October 2012
259.0 lb
Lost so far:
69.4 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2012:
996 kcal
Fat: 25.25g | Prot: 34.30g | Carb: 157.45g.
Lunch:
Garlic Bread, Spaghetti with Tomato Sauce and Chicken or Turkey.
Snacks/Other:
Ice Cream Sandwiches - Chocolate Chip Cookie.
more...
2862 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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