Weigh In record (no journal entry) for 07 July 2010
|
369.0 lb
Lost so far: 141.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
571 kcal
|
Fat: 21.49g | Prot: 54.86g | Carb: 46.42g.
Breakfast: Sweet Relish, Cholesterol Free Canola Mayonnaise, Chunk Light Tuna. Lunch: Yellow Sweet Corn, Baked Beans with Pork (Canned), Pork Steak or Cutlet. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biggmann's weight history
|