Weigh In record (no journal entry) for 02 March 2019
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121.7 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1755 kcal
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Fat: 52.12g | Prot: 71.72g | Carb: 225.72g.
Breakfast: Bolletje Goed Bezig Cranberry, AH 100% Pindakaas met Stukjes, Banana, Healthy People Cranberry, Yakult Yakult Light. Lunch: Aldi Salami, AH Kaiser Broodjes, Banana. Dinner: Heinz Tomato Puree, Slankie Kaas, Black Olives, Magioni Bloemkool Pizzabodem. Snacks/Other: Red Table Wine . more...
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gaining 3.1 lb a week
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