Not bad, considering I didn't stick to my eating plan very well.
Happy Friday everyone!
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2019:
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346 kcal
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Fat: 13.76g | Prot: 21.50g | Carb: 33.44g.
Lunch: Roast Beef Sandwich. more...
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losing 0.2 lb a week
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