Weigh In record (no journal entry) for 27 February 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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2556 kcal
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Fat: 118.36g | Prot: 145.58g | Carb: 234.62g.
Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Crinkle Cut Fries (Regular), Culver's Mushroom & Swiss (Double). Dinner: V8 Veggie Blend Healthy Greens, Nissin Chow Mein Spicy Chicken Flavor. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Great Value Rosemary Crackers, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. more...
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losing 7.0 lb a week
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