Weigh In record (no journal entry) for 26 February 2019
|
148.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
835 kcal
|
Fat: 36.45g | Prot: 34.13g | Carb: 101.80g.
Dinner: Onions , Cooked Spinach (from Fresh, Fat Added in Cooking), Country Crock 4 Cheese Penne Pasta with Broccoli. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabdis's weight history
|