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inmsweantitrust
Journal
23 Oct 12
inmsweantitrust's Journal, 23 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 23 October 2012
263.4 lb
Lost so far:
65.0 lb
.
Still to go:
83.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2012:
556 kcal
Fat: 32.51g | Prot: 36.34g | Carb: 27.60g.
Dinner:
Tortilla Corn Chips, Queso Dip, Buffalo Wings.
more...
2910 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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