kirstny's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 July 2010:
1763 kcal Fat: 63.00g | Prot: 98.93g | Carb: 204.75g.   Breakfast: Peanut Butter, Sugar Free Jam, egg white, kale, raw, udis gluten free bread, egg, whole. Lunch: Apples, Oranges. Dinner: Frozen Mixed Berries, Wheat Free Gourmet Waffles, Changs Lemon Scallops. Snacks/Other: egg drop soup, Chocolate Dipped Banana Babies, True Protein Pea pp. more...
gaining 7.7 lb a week

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