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Linda Fraley
Journal
25 Feb 19
Linda Fraley's Journal, 25 February 2019
Linda Fraley's Profile
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Weigh In record (no journal entry) for 25 February 2019
162.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2019:
1286 kcal
Fat: 49.41g | Prot: 26.09g | Carb: 180.97g.
Breakfast:
Raisin Bread, Skippy Creamy Peanut Butter.
Lunch:
American Beauty Lasagna.
Dinner:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives.
Snacks/Other:
Betty Crocker Rich & Creamy Frosting - Chocolate, Angel Food Cake, M&M's Peanut M&M's (Fun Size).
more...
2195 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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