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jessejames632
Journal
24 Feb 19
jessejames632's Journal, 24 February 2019
jessejames632's Profile
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Weigh In record (no journal entry) for 24 February 2019
219.8 lb
Lost so far:
7.4 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2019:
2077 kcal
Fat: 105.19g | Prot: 69.97g | Carb: 206.97g.
Breakfast:
spring valley Spring Valley vitamin d, centrum centrum multi vitamin, Water.
Lunch:
Sprecher Root Beer, Hardee's Crispy Curls (Large), Hardee's 1/3 lb Frisco Thickburger.
Dinner:
14" Pepperoni Pizza, Water.
more...
2429 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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