Weigh In record (no journal entry) for 24 February 2019
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149.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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980 kcal
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Fat: 60.50g | Prot: 76.00g | Carb: 76.00g.
Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
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gaining 15.4 lb a week
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