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Snowwhite100
Journal
22 Feb 19
Snowwhite100's Journal, 22 February 2019
Snowwhite100's Profile
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Eating window 8 hours.
110.9 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2019:
728 kcal
Fat: 57.14g | Prot: 42.77g | Carb: 14.25g.
Breakfast:
Coffee.
Lunch:
Kirkland Signature Organic Coconut Oil, Trader Joe's Triple Creme Brie Cheese, Egg, Cabbage.
Dinner:
Fried Chicken Breast No Coating, Boursin Garlic & Fine Herbs Gournay Cheese, Cooked Carrots (Fat Added in Cooking).
more...
1273 kcal
Activities & Exercise:
Floor, arm & leg - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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