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inmsweantitrust
Journal
20 Oct 12
inmsweantitrust's Journal, 20 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 20 October 2012
262.8 lb
Lost so far:
65.6 lb
.
Still to go:
82.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2012:
958 kcal
Fat: 33.49g | Prot: 42.15g | Carb: 121.07g.
Lunch:
Canadian Bacon Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots, Apples.
more...
3780 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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