Weigh In record (no journal entry) for 15 February 2019
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156.8 lb
Lost so far: 18.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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110 kcal
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Fat: 1.00g | Prot: 26.00g | Carb: 0.00g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast. more...
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gaining 8.9 lb a week
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