Good morning, fatsecreters! didn't sleep well and am not awake yet. Haven't been meditating as much so maybe that's part of it.
Grateful for: thank you cards on my desk coffee cbt sleep good magazines finally cleaning out my purse finally gathering some things for goodwill making progress on housecleaning the smothers brothers dvds my hubby and kitty
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128.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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Comments
Sleep is important as you already know. I hope your able to find some tonight. ((HUGZ))
16 Oct 12 by member: pam-u-la
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16 Oct 12 by member: cindylynnwho
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I hate lack of sleep. Here's hoping we all sleep well tonight!
16 Oct 12 by member: jessabridge4444
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Yes, sleep... sleep.... *nods* zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Yeah, I need more of that elusive stuff too.
16 Oct 12 by member: QuirkyNat
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