Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
02 Jul 10
bama66's Journal, 02 July 2010
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2010
170.0 lb
Lost so far:
15.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
555 kcal
Fat: 7.89g | Prot: 10.29g | Carb: 116.95g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Chewy Trail Mix Bars - Fruit & Nut, Apple Cinnamon Mini Rice Cakes, Bananas.
Snacks/Other:
Special K Cereal Bars - Strawberry.
more...
2615 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 14 minutes, Exercise machine (fast) - 12 minutes, Desk Work - 10 hours, Resting - 7 hours and 34 minutes, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history