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gragggrant
Journal
15 Oct 12
gragggrant's Journal, 15 October 2012
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Weigh In record (no journal entry) for 15 October 2012
153.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2012:
2236 kcal
Fat: 82.89g | Prot: 80.43g | Carb: 288.98g.
Breakfast:
Donut Gems, Original Soy Milk.
Lunch:
McChicken, McFlurry with Reese's (Snack Size).
Dinner:
Pulled Pork Burrito, Peaches , Fudge Shop Mini Brownie 100 calorie Right bites.
more...
1971 kcal
Activities & Exercise:
Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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