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new sales, EUFY body analysis
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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2713 kcal
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Fat: 59.40g | Prot: 222.76g | Carb: 313.00g.
Breakfast: Almonds, Bulk Nutrients Protein Matrix, Weet-Bix Weet-Bix, Pauls Trim. Lunch: Almonds, Derimuts Chicken Paella. Dinner: Jalapeno Peppers, Subway Onions, Subway Tomatoes (3 wheels), Subway Lettuce, Subway Cucumbers (3 Slices), Subway Carrots, Subway Capsicum (3 Strips), Subway Avocado, Subway 6" Chicken Teriyaki on Multigrain. Snacks/Other: Pic's Crunchy Peanut Butter, Mission Lite Wraps, Bulk Nutrients Protein Matrix. more...
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gaining 0.5 lb a week
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