Weigh In record (no journal entry) for 07 February 2019
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205.0 lb
Lost so far: 41.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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592 kcal
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Fat: 10.27g | Prot: 31.84g | Carb: 88.65g.
Breakfast: Chicken with Gravy (Mixture), Fatti's & Moni's Spaghetti. Snacks/Other: Apples . more...
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losing 1.6 lb a week
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masenya1738's weight history
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