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gragggrant
Journal
11 Oct 12
gragggrant's Journal, 11 October 2012
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Weigh In record (no journal entry) for 11 October 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2012:
1453 kcal
Fat: 42.87g | Prot: 48.47g | Carb: 220.83g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Peaches , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunchables Turkey and Cheddar Cracker Stackers with Fruit, Sunshine Cheez-It 100 Calorie Right Bites.
Dinner:
Low Fat Ice Cream Sandwiches - Mint, Chicken Parmesan.
more...
1716 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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