gragggrant's Journal, 04 February 2019

Weigh In record (no journal entry) for 04 February 2019
159.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2019:
680 kcal Fat: 28.00g | Prot: 14.00g | Carb: 94.00g.   Lunch: Annie's Homegrown Organic Bunny Fruit Snacks, Kirkland Signature Trail Mix, Annie's Homegrown Organic Bunny Fruit Snacks, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
1825 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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