Weigh In record (no journal entry) for 10 October 2012
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124.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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222 kcal
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Fat: 8.65g | Prot: 10.60g | Carb: 27.45g.
Lunch: Toast Chee Real Peanut Butter Crackers, roman meal sun grain, Premium Roast Beef, Town House Flatbread Crisps Italian Herb. more...
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losing 7.0 lb a week
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adnixon's weight history
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