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inmsweantitrust
Journal
09 Oct 12
inmsweantitrust's Journal, 09 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 09 October 2012
266.5 lb
Lost so far:
61.9 lb
.
Still to go:
86.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2012:
1046 kcal
Fat: 38.39g | Prot: 47.41g | Carb: 134.66g.
Lunch:
Sesame Chicken, White Rice.
more...
2945 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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