Weigh In record (no journal entry) for 07 October 2012
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1454 kcal
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Fat: 71.84g | Prot: 50.73g | Carb: 145.97g.
Breakfast: original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cherry Tomatoes, Penne, Romaine, Olive Oil. Snacks/Other: Gala Apples. more...
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gaining 1.4 lb a week
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