Weigh In record (no journal entry) for 07 October 2012
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2012:
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470 kcal
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Fat: 5.86g | Prot: 20.55g | Carb: 89.28g.
Breakfast: granola bar 100, 90 calorie granola bar. Lunch: apple, thomas bagel thins, great value liquid eggs. more...
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losing 15.4 lb a week
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skenley's weight history
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