Weigh In record (no journal entry) for 03 October 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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1277 kcal
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Fat: 68.89g | Prot: 50.55g | Carb: 86.71g.
Dinner: Salad, Steak fries, Texas roadhouse. Snacks/Other: Beer, Peanuts. more...
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steady weight
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