45poundlooser's Journal, 25 January 2019

Weigh In record (no journal entry) for 25 January 2019
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2019:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
3815 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week



     
 

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