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daniel2134
Journal
27 Jun 10
daniel2134's Journal, 27 June 2010
daniel2134's Profile
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Our baby is doing great and healthy she is now 7months ) ... I am P90x ing and staying on diet and workout schedule .
249.0 lb
Lost so far:
29.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2010:
2025 kcal
Fat: 91.50g | Prot: 103.00g | Carb: 172.00g.
Breakfast:
power crunch vanilla, Chargrilled Chicken Sandwich.
Dinner:
Garden-fresh Salad with Dressing.
more...
2751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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