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inmsweantitrust
Journal
02 Oct 12
inmsweantitrust's Journal, 02 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 02 October 2012
270.2 lb
Lost so far:
58.2 lb
.
Still to go:
90.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2012:
930 kcal
Fat: 23.00g | Prot: 71.00g | Carb: 111.50g.
Lunch:
Turkey, Ham & Cheese Sub.
Dinner:
Turkey Burger.
more...
2986 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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