Weigh In record (no journal entry) for 13 January 2019
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136.7 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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1536 kcal
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Fat: 61.78g | Prot: 52.00g | Carb: 219.44g.
Lunch: Pepino, Croquetas de Atún, Puré de Papa. Dinner: Marraqueta, Huevo Revuelto. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Jumbo Tarta Frambuesa. more...
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steady weight
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NachitaFlores's weight history
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