sandra1970's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
199.2 lb Lost so far: 58.0 lb.    Still to go: 42.2 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2012:
1087 kcal Fat: 84.23g | Prot: 53.48g | Carb: 35.78g.   Breakfast: heb bacon, eggs, duke's mayo. Lunch: Thinly Sliced Beef Sandwich Steak, Italian sausage. Dinner: kens buttermilk dressing. Snacks/Other: cauliflower, iceberg lettuce, broccoli, CAULIFLOWER, jalapenos, bell pepper, ONION. more...
gaining 0.8 lb a week

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