skenley's Journal, 25 September 2012

158.6 lb Lost so far: 8.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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1021 kcal

Fat: 29.96g | Prot: 62.35g | Carb: 140.39g.   Breakfast: granola bar 100. Lunch: special k bar, sargento reduced fat cheddar, apple. Dinner: tortilla, bourbon, triscuit thin crisp. more...

1960 kcal

Activities & Exercise: Music playing - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...