Weigh In record (no journal entry) for 07 January 2019
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121.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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542 kcal
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Fat: 43.07g | Prot: 13.31g | Carb: 22.76g.
Breakfast: AH Basic Salted Peanuts, AH Advocado, Wheat Crackers. more...
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gaining 2.1 lb a week
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Almendruzca's weight history
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