jenkie5's Journal, 24 September 2012

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Weigh In record (no journal entry) for 24 September 2012

121.8 lb Lost so far: 41.2 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 24 September 2012:

587 kcal

Fat: 7.32g | Prot: 49.87g | Carb: 84.39g. Breakfast: Callifornia Ambrosia Pancakes. Lunch: (mini) Pinkberry Chocolate Hazelnut Frozen Yogurt. Dinner: sencha green tea (1 mug=8oz), Kohala kim chee, grilled pork tenderloin, steamed organic green beans, steamed organic cauliflower, grilled chicken breast fillet (Foster Farms), steamed organic broccoli. Snacks/Other: @Dannon Light & Fit Yogurt - Blueberry, Tea & Honey To Go - Peach Apricot (3 x 16 oz), Orville's Original (air popped). more...