Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Belreina
Journal
24 Sep 12
Belreina's Journal, 24 September 2012
Belreina's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2012
131.6 lb
Lost so far:
18.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2012:
1553 kcal
Fat: 44.84g | Prot: 71.63g | Carb: 225.77g.
Breakfast:
Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios.
Lunch:
Zone Perfect Chocolate Mint, Special K Protein Shake - Milk Chocolate.
Dinner:
Rising Crust Five Cheese Pizza.
more...
1574 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Belreina's weight history
view complete history